How To Overcome Anxiety and Negative Emotions
There are many ways to overcome anxiety and negative emotions. Here are a few tips:
- Identify your triggers. What are the things that typically make you feel anxious or negative? Once you know what your triggers are, you can start to develop strategies for dealing with them.
- Challenge your negative thoughts. When you have a negative thought, ask yourself if it is really true. Is there any evidence to support it? If not, challenge the thought and try to replace it with a more positive one.
- Focus on the present moment. Anxiety often involves worrying about the future or dwelling on the past. Try to focus on the present moment and the things you can control.
- Practice relaxation techniques. Relaxation techniques such as deep breathing, meditation, and yoga can help to reduce anxiety and stress.
- Get regular exercise. Exercise is a great way to reduce stress and improve your mood. Aim for at least 30 minutes of moderate-intensity exercise most days of the week.
- Get enough sleep. When you’re well-rested, you’re better able to cope with stress and anxiety. Aim for 7-8 hours of sleep per night.
- Talk to someone you trust. Talking to a friend, family member, therapist, or other trusted person can help you to process your emotions and develop coping mechanisms.
If you are struggling to overcome anxiety and negative emotions on your own, there are many resources available to help you. You can talk to your doctor, a therapist, or a counselor. There are also many self-help books and websites that can provide you with information and support.
Here are some additional tips that may help you to overcome anxiety and negative emotions:
- Practice positive self-talk. Talk to yourself the way you would talk to a good friend. Be supportive and encouraging.
- Set realistic goals. Don’t try to do too much too soon. Break down your goals into smaller, more manageable steps.
- Reward yourself for your accomplishments. When you reach a goal, take some time to celebrate your success.
- Take breaks. If you’re feeling overwhelmed, take a break and do something you enjoy.
- Avoid caffeine and alcohol. Caffeine and alcohol can worsen anxiety symptoms.
- Eat a healthy diet. Eating a healthy diet can improve your mood and energy levels.
It is important to remember that you are not alone. Anxiety and negative emotions are common experiences. With time and effort, you can learn to manage them and live a happy and fulfilling life.
Doing A Bible Study To Help Overcome Anxiety And Negative Emotions, What King James Bible Verses:
Here are some King James Bible verses that may help you overcome anxiety and negative emotions:
- Psalm 46:1-3: “God is our refuge and strength, a very present help in trouble. Therefore will not we fear, though the earth be removed, and though the mountains be carried into the midst of the sea; Though the waters thereof roar and be troubled, though the mountains shake with the swelling thereof.”
- Philippians 4:6-7: “Be careful for nothing; but in every thing by prayer and supplication with thanksgiving let your requests be made known unto God. And the peace of God, which passeth all understanding, shall keep your hearts and minds through Christ Jesus.”
- Matthew 6:25-27: “Therefore I say unto you, Take no thought for your life, what ye shall eat, or what ye shall drink; nor yet for your body, what ye shall put on. Is not the life more than meat, and the body than raiment? Behold the fowls of the air: for they sow not, neither do they reap, nor gather into barns; yet your heavenly Father feedeth them. Are ye not much better than they? Which of you by taking thought can add one cubit unto his stature?”
- Isaiah 41:10: “Fear thou not; for I am with thee: be not dismayed; for I am thy God: I will strengthen thee; yea, I will help thee; yea, I will uphold thee with the right hand of my righteousness.”
- 1 Peter 5:7: “Casting all your care upon him; for he careth for you.”
These verses remind us that God is with us, that He cares for us, and that we can trust Him in all things. They also encourage us to focus on the present moment and to be grateful for what we have.
When you are feeling anxious or negative, try reading one of these verses and meditating on its meaning. Ask God to help you to trust Him and to focus on His peace.
As You seek understanding and clarity in your life you should always turn to your Heavenly Father for Guidance.
Table of Contents
- Youtube Video (Todays Message)
- Are You Your Own Worst Enemy?
- Women are looking for a fathers love
- Spiritual Order – In The Family and Church
- How God Commands Us To Forgive Those Who We Have Resentment Toward
- Join Our Newsletter
- Top Seven Articles
- Our Mission Statement
- Our Vision
- Tithing And Giving!
When Tithing please give what you feel is good to the amount we are helping you in your spiritual life.
Here is a YouTube video to help theses who need to understand someone explaining the important message, the YouTube video is called “How To Overcome Anxiety and Negative Emotions”, This video is with Dr. Jordan Peterson YouTube Channel:
Note: MadeManMinistries.com has no relations with Dr. Jordan Peterson YouTube Channel, But MadeManMinistries.com enjoys sharing the word.
Note: We do use YouTube Video’s under the “Fair Use” Act under the Copyright Law:
“Fair use is a doctrine in the United States copyright law codified in Section 107 of the Copyright Act of 1976.1 It provides for the legal, non-licensed citation or incorporation of copyrighted material in another author’s work without requiring permission from the rights holders, such as for commentary, criticism, news reporting, research, teaching or scholarship.01 The U.S. Copyright Office Fair Use Index should prove helpful in understanding what courts have to date considered to be fair or not fair but it is not a substitute for legal advice.2“
This is a major important point about forgiveness
Leave there thy gift before the altar, and go thy way; first be reconciled to thy brother, and then come and offer thy gift. -MATTHEW 5:24 KJV
Are You Your Own Worst Enemy?
I would start out by saying what Jesus Christ would want us to do? Pray and how should we pray? The Lord’s Prayer, and how often should we pray? Continually. Why do we use the Lord’s Prayer and not some other? The Lord’s Prayer covers all the areas that is important for our spiritual being.
When we pray the Lords prayer we ask to forgive our enemies, let God’s will be done, the kingdom to come. By praying the Lord’s prayer we let go of many thoughts we have in our head and give them back to God so we can have things revealed to us.
We must overcome resentment in our heart, and in a past video I shared about Dr. Jordan Peterson talks about how resentment can destroy us and we become our own very worst enemy and Jordan goes on to say that we must talk to people what we have resentment toward to overcome that resentment. Other people who lived in the past who talked about this is Jesus Christ and someone who is living now who talks about this daily is Brother Augustine, Dr. John MacArthur, Dr. Charles Stanley, Rev. John Piper and Pastor Paul Washer.
Women are looking for a fathers love
Women are looking for a fathers love. Its important that men understand women are looking for a fathers love and not get screwed. Woman more than anything are looking for a strong spiritual man to lead the future (the family). I think in many YouTube videos on biblical teachings, how young women are being hurt by men that are just looking to get laid instead of doing right and being in christ and setting a good example of a strong man. We must be in Christ, hate no one, love all, forgave thoses we resent, love what is right and support people who are walking with God.
Women need their fathers in their lives to be strong man to be good examples and not BETA men or weak examples of what a man should be. Its important that a man leads the way as Christ leads men, we as man need to fellow Jesus Christ to keep society from going to HELL.
Every day you can see or people watch how some men and women our living in hell without the right spiritual order then you will continue your hellish way according to 2 Peter. You can also find it in Romans. God will give you over to a reprobate mind.
And even as they did not like to retain God in their knowledge, God gave them over to a reprobate mind, to do those things which are not convenient. – Romans 1:28 (KJV)
In Romans 1, Paul refers to something known as a reprobate mind. If you’re not familiar with the term reprobate, the literal definition in the Greek is failing to pass the test, unapproved, counterfeit.
Spiritual Order – In The Family and Church
God the father
Jesus Christ
Father (Men over women)
Mother (Women over children)
Here is Book, Chapter and Verse from the Kings James Version 1 Corinthian 11:2-16, But the main messsage is in 1 Corinthian 11:3: “3 But I would have you know, that the head of every man is Christ; and the head of the woman is the man; and the head of Christ is God.”
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How God Commands Us To Forgive Those Who We Have Resentment Toward.
All of us are tested everyday by our personal internal struggle coming from resentment of what happened earlier in our lives as children typically what our mother did to us, telling how our fathers were not good enough or driving us away from our fathers when we were children. We most go to the people that we have resentment against and forgive them. By forgiving our mothers or whoever we have resentment against, God will forgive us and we can return to the heavenly Father through our Lord and Savior Jesus Christ.
It was said if you don’t love everyone then you love no one. People today live like the Old Testament people did. We must forgive and love everyone as God Commanded us to do according to Matthew 22:34-40.
After Reading The Passage I would Recommend Doing A Silent Prayer
Its is said: Be still, and know that I am God: I will be exalted among the heathen, I will be exalted in the earth. Psalm 46:10 King James Version (KJV)
Newsletter
Top Seven Articles
- The Problem With Older Women Liking/Dating Younger Men
- I Dream A Dream That All Men Would Have Love For One Another
- IF by Rudyard Kipling (A Life Changing Poem)
- HOW to be PERFECT… According to Jesus Matthew 5:43-48
- Let Women Come To You
- The Willful Submission of a Christian Wife (Ephesians 5:22-24)
- The Greatest Mistake Man Has Ever Made?
Top Seven Articles
- The Problem With Older Women Liking/Dating Younger Men
- I Dream A Dream That All Men Would Have Love For One Another
- IF by Rudyard Kipling (A Life Changing Poem)
- HOW to be PERFECT… According to Jesus Matthew 5:43-48
- Let Women Come To You
- The Willful Submission of a Christian Wife (Ephesians 5:22-24)
- The Greatest Mistake Man Has Ever Made?
The List Children Of The Lie!!
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Sexual Revolution, Perverted Revolution, Then Reprobates
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In a world where it is so easy to forget the importance of God, we must remember that He is holy and will not share His glory. America has forgotten this truth and it is time for us to re-examine our relationship with God and recognize that He is the one true God who deserves our full devotion and reverence. We must remember that He will not be taken lightly or ignored, but rather should be honored as the Creator of all things. Only then can we truly experience His love and grace in our lives.
America Has Forgotten! That God The Father Is Holy And He Will Not Share His Glory!
God Reveals Himself
Click the link about a PDF how God reveals himself to you: God Reveals and Satan Speaks to you!
Our Mission Statement
Uniting men of good character who, though of different ethnic or social backgrounds, share a belief in the fatherhood of God and the brotherhood of mankind. Bring Men back to the Father and sharing the biblical view of the Heavenly Father.
Our Vision
By returning to our heavenly father God thru the Lord and Savior Jesus Christ we can rebuilt the family, once the man is recognized as the head of the family and household. Partner with us as we develop a community, mission, and leadership support for the men of today.
Now is the time for a new movement of men. As brothers, fathers let’s become who we’re created to be, knowing our identity, purpose, and destiny in Christ. Then let’s do, linking arms to change the world for good … and for God. Help bring transformation and revival to our families, churches, and communities.
Tithing And Giving!
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Conclusion
Hope this post was helpful to you and that you have a very successful Daily Bible Study with your friends and family! Check out the other sections of my blog for more tips on MadeManMinistries.
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