Plants Are Killing Us: 20 Year Vegan: Plants Destroyed My Body (EAT THIS Instead)
Some individuals claim that a plant-based diet can be harmful and promote a carnivore diet instead. They often cite the presence of antinutrients in plants and the potential for these substances to interfere with nutrient absorption. However, other experts maintain that a balanced plant-based diet can be healthy and nutritious, emphasizing the importance of including …