Olive Oil Fasting Doubles Autophagy and Stops Insulin Resistance (just one day) Video Review
Thomas DeLauer on his YouTube channel claims that a one-day “olive oil fast” can double autophagy and stop insulin resistance. The video, uploaded on October 11, 2025, builds on existing scientific research indicating that compounds in olive oil can stimulate autophagy and that olive oil consumption is linked to improved insulin sensitivity. Video highlights from …